Where there is a will there is achievement.
Client
transformations
1
Complete the form
If you complete the contact form we can start together. I'm ready to help you!
2
Wait to be contacted
You will receive an email from me and my team within ASAP.
3
You are all set
We will go over all details of your goal to make a great start.
What do
you get?
Workout plans made for you
A customised training plan based on the DEMEY88 method principles.
Your own meal plan
A personalised meal plan tailored to your taste and macronutrient needs.
We track your progress together
Monitored and guided by me. Easy to track and adjust for you.
Continuous communication
Contact each other personally anytime needed directly through my app.
Why choose
online coaching?
It takes the right training plan for your body and a personalised nutrition plan for long time results. To keep you motivated, we have created your own online environment so you can see your progress. It is easy to keep track of your fat loss, muscle gains, nutrition intake and all the other things you need to know to obtain the best version of yourself. Become a member today and receive the DEMEY88 Method e-book for free.
Berry de Mey Online Coaching is established by former world bodybuilding champion and IFBB PRO hall of fame legend Berry de Mey and his team of experts. If you require nutritional advice and a training schedule, why not benefit from the experience of professionals? Berry combines years of experience and scientific research into a result-driven coaching method.